Therapy can be scary to jump into. It can be hard to open up to someone you just met. This hesitancy is normal everyone has it.

So lets just talk. Tell me about what’s going on in your life. We can start as slow or as fast as you want. There are no rules here. I want to create an environment where you feel comfortable and give you the tools to work through all the obstacles that life throws your way.

Life is greatly the result of the thoughts you pay attention to, what you choose to say and what you choose to do. By cultivating an awareness of your unconscious thoughts and discerning constructive patterns from detrimental ones, you pave the way to profoundly improve all aspects of your life.

You can do this, and I’m here to help.